Do you wake up tired every morning? Musculoskeletal discomfort, which is defined as fibromyalgia in medicine, causes muscle joint pain, fatigue and waking up...
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Tag: Depression
Man’s biological clock is set to sleep in the dark. When this watch rings the yacht bell, when it’s bright, your mood is affected....
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Sleep, which takes 1/3 of our day, touches every aspect of our lives, physically and spiritually. The way to get a fresh and energetic...
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Although experts say there are many psychological and biological causes of sleep disorders, stress and anxiety are known to be the biggest factor affecting...
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The way of a healthy life goes well from sleep: 6 tips for a quality sleep There are many scientific studies that show that...
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