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Sleep

Sleep is a natural form of rest observed in all mammals, birds and fish. These creatures need sleep to perform their daily functions.

(Covid-19) Coronavirus Immune System and Sleep

As you know, the increase of the world’s population, pollution of the environment and water, the dissemination and spread rates of new diseases parallel with overconstruction have unfortunately increased. Today,…

Red Night Light

Man’s biological clock is set to sleep in the dark. When this watch rings the yacht bell, when it’s bright, your mood is affected. The effect usually occurs as depression.…

14 Little Known Facts About Sleep

If it had been a good and orderly sleep, perhaps many of these events would not have happened… How about research estimating some important consequences about sleep and insomnia? Sleep,…
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